Sunrise Alarm Clock: Wake up n 1.6.7

Dieu Chung Truong – Freeware – Android
z 333 głosów

Najnowsza wersja
1.6.7 Sejf do zainstalowania

The Sunrise app serves as an innovative alarm clock that simulates natural sunlight, providing a gentle awakening experience. Research supports the advantages of progressive light in alleviating stress, reducing drowsiness, and enhancing overall well-being. This feature is particularly beneficial for early risers and shift workers. Users have reported that the gradual increase in light significantly boosts their energy levels throughout the day.

To further optimize the waking process, the app includes a curated selection of music tracks designed to complement the light function. The following features are available:

Progressive light increase to mimic a natural sunrise
Ability to set one-time or recurring alarms on a weekly basis
Adjustable duration for the sunrise simulation
Snooze feature with customizable snooze intervals
Option to choose between predefined or personal music selections
Crescendo volume increase for a gradual sound experience
Vibration options per user preference
Auto-stop function to deactivate alarms after a specified duration
Snooze activated by double-tap, with long tap to dismiss (eliminating the need to navigate buttons)

Recommended configurations include:

Maximize bedroom darkness
Set wake time allowing for 7-8 hours of sleep
Configure sunrise duration to 30 minutes
Enable volume increment over a 30-minute span
Adjust maximum volume for music to ensure it is sufficiently audible yet not jarring
Snooze time set to 20 minutes
Select 'Relaxing Meditation' as your wake-up track

The app includes a variety of music tracks such as:

Relaxing Meditation
Slow Motion
Energy
Cute
Acoustic Breeze
A Day To Remember
Memories
Better Days
Tomorrow
November
Piano Moment
New Dawn
Straight
Little Planet
India

(Music sourced from www.bensound.com)

The application requests various permissions solely for functionality purposes, which include:

This permission allows: Access to Pictures/Media/Files for selecting personal music.
This authorization is needed for: Device ID & Call Information to manage alarm sound during calls.
This permission is required for: Change audio settings enabling the "soft wake" feature.
This ensures: Auto-run for consistent alarm performance post-device reboot.
This permission enables: Vibration control for those who wish to use it as an alarm feature.
This permission is needed for: Sleep mode deactivation to ensure alarm functionality.

The effectiveness of dawn simulation on cognitive functions and sleep patterns is well-documented in studies such as:

Dawn simulation light impacts on different cognitive domains under sleep restriction.
Effects of artificial dawn on sleep inertia, skin temperature, and the awakening cortisol response.
Effects of artificial dawn on subjective ratings of sleep inertia and dim light melatonin onset.
Effects of Artificial Dawn and Morning Blue Light on Daytime Cognitive Performance, Well-being, Cortisol and Melatonin Levels.</ li >

Przegląd

Sunrise Alarm Clock: Wake up n to Freeware oprogramowanie w kategorii Audio i multimedia opracowane przez Dieu Chung Truong.

Najnowsza wersja Sunrise Alarm Clock: Wake up n jest 1.6.7, wydany na 13.01.2025. Początkowo był to dodane do naszej bazy na 13.01.2025.

Sunrise Alarm Clock: Wake up n jest uruchamiany w następujących systemach operacyjnych: Android.

Użytkownicy Sunrise Alarm Clock: Wake up n dał pewien oszacowanie od 4 z 5 gwiazdek.

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Najnowsza wersja
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